"And the Day Came When the Risk to Remain the Same was Greater than the Risk to Change...It Is, after all, the only hope for the Cocoon to become the butterfly" -anonymous

At Mindful Wellness and Recovery we utilize a trauma informed approach throughout our practice and recognize the impact of trauma on individuals.

We integrate evidence-based trauma treatment and modalities to promote healing and recovery.

Serving clients that reside within Florida, Mississippi, Texas & Wisconsin